ALSO IN Guía
Distrito Norte box
TRAIN WITH US
DISTRITO NORTE BOX
Distrito Norte Box is your high quality Cross Training Gym in the north of the island of Gran Canaria. Here you will find a place where every workout is an opportunity to push your limits, surrounded by a passionate and friendly community that will support you every step of the way. At our Gym in Guía we have a team of certified trainers who will guide you to achieve your fitness and wellness goals regardless of your level of experience in a 400+ square metres facility with easy parking. Join us for a free class and discover how Fitness can improve your life.
CLASSES FOR EVERYONE
At Distrito Norte we offer Cross Training, Functional Training and Weightlifting classes, as well as Open Box.
CROSS TRAINING
rte Box’s Main Training. Intensity Functional Exercises combining weight training, gymnastics and cardiovascular exercises, to improve your fitness and quality of life.
session is a new challenge, keeping your routine fresh and exciting. Here, you not only work out, but also become part of a community that supports and motivates you.
Unlike other sports, we guarantee that with Fitness you will get visible results and achieve your goals in a short time.
Ready to experience change? Whatever your age, fitness level and fitness level, our trainers will adapt the exercises to your needs. Cross Training is for everyone!
FUNCTIONAL TRAINING
Functional Training is based on exercises that improve our body as a whole, working both the parts of the body that we want to improve and the muscles and joints that we use in our daily lives and that are not usually trained through classic training.
It is less demanding than Cross Training, but very effective in providing benefits. Some of them are: It improves body mobility, balance, agility, corrects posture, develops cardiovascular health, strengthens muscle mass and helps us to lose weight.
If you want to do sport, taking special care in any part of your body, or simply prefer to exercise at a lower intensity but with multiple benefits, Functional Training is for you.
WEIGHTLIFTING
Weightlifting is an Olympic sport whose main pillars are strength and technique. This sport increases strength, muscle mass (which also helps you lose weight by speeding up your metabolism), increases bone density, improves cholesterol levels and blood pressure.
It is the perfect complement to Functional Training as improving our lifting technique and increasing the weight we can lift in the deadlift will improve our daily Wods, overcome our personal challenges and dissipate the risk of injury.
Alternating our daily training with weightlifting sessions will improve our technique along with our physical and emotional perception.
Open Box
At Open Box you have the freedom to train at your own pace. If for any reason you prefer to train on your own rather than participate in the gym classes, you can do so perfectly well, this is what we call Open Box.
You will have at your disposal all the equipment and material of our facilities, including weight lifting elements, benches, boxes, racks and Cardio machines.
If you want to do free exercises to improve a part of your body, or just fancy an old school Back and Triceps session, you can do it comfortably.
OUR TEAM
Our expert trainers will advise you every step of the way so that you can achieve your personal goals: lose weight, gain muscle, optimise your physique, prepare for competitive exams, improve your fitness or simply improve your quality of life.
Carmen Vicente
CEO and Head Coach
Óliver Hernández
CEO and Head Coach
Ale de la Guardia
Head Coach
Cristian Jiménez
Fitness Coach
PRICES
Distrito Norte Box is the High Quality Fitness Gym in the North of Gran Canaria. Our Gym in Guía has highly qualified trainers, a community and ideal facilities for the practice of the sport and some of the most competitive prices on the market. Also, if you are training with us for 1 year, you will have unlimited access to the gym and its classes for 65 Euros per month. join us!
OFFERS
SCHEDULE
Check our timetable and plan your workouts easily. As a Distrito Norte Box customer you will have access to the Airmharder App to manage your bookings, record your progress, share your results and interact and chat with other users. Organise your sessions and results instantly.
CONNECT
Follow us on Instagram and don’t miss any of our Offers, News and Events!
REAL RESULTS
5 OUT OF 5 STARS IN N GOOGLE REVIEWS
Carlos Mateos
“Finally a Fitness Box in the north!!! Professional and experienced trainers in this discipline. Don’t hesitate to try it, you’ll end up hooked”
Jesús Pérez
“A box that welcomes you and envelops you in its ambience, without a doubt a luxury”
ALSO IN LAS PALMAS AND LANZAROTE
With your membership at our Gym Distrito Norte Box in Guía, you get exclusive access to our other two Gyms: Bunker Training Academy in Las Palmas de Gran Canaria and CrossFit Lanzarote. Three gyms for the price of one! Enjoy the flexibility and convenience of training wherever and whenever you want.
ABOUT high-intensity functional training
Debunking Cross Training Myths
- Cross Training is only for people who are very strong or very fit.
Nothing could be further from the truth. Although Fitness began in Spain with the reputation of being a tough and intense sport, it has evolved to suit everyone. Anyone, regardless of fitness, age or condition, can do it. At our gym, our team of experienced coaches adapt the WODs to your needs, ensuring you enjoy the sport and get positive results.
- Cross Training is an injury sport.
Cross Training is no more harmful than other sports if practised correctly and with respect for your fitness level, strength, endurance, flexibility and technique. With proper guidance, the risk of injury is minimal. Whether you are a beginner or an experienced athlete, by doing the exercises correctly you will enjoy the sport and its benefits.
And reaffirming them
- Cross Training is an addictive sport.
Cross Training gets you hooked. Practicing a sport in which you daily improve your body, your fitness, your strength, your cardio, your technique, your skills, etc. makes you feel better about yourself and improves your quality of life. In a short time you will see how you improve your Personal Records, your physique and your self-esteem. We have many clients who came from other sports or other gyms where they hardly noticed any results. Practicing Cross Training together with a good diet, a good lifestyle and proper rest, guarantees that you will achieve your goals in a short time.
- Fitness practitioners do a lot of related activities.
We are fortunate to have many users who come regularly at the same time, who practice sport together, evaluate their progress, encourage each other and help each other. Cross Training creates community.
CONQUER GUÍA
DISTRITO NORTE BOX
WHERE WE ARE
Address: Pol. Ind. Llano Alegre, C. Claudio Ramos Mendoza, 23, 35450 Guía, Gran Canaria.
Email: distritonortebox@gmail.com
BOX HOURS
Monday To Friday: 6:30 – 21:00
Saturday: 9:00 – 11:00
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Also in Lanzarote!
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